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	<title>Uncategorized &#8211; 2009 Fernandez Brothers Bike Tour</title>
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	<link>https://devonfernandez.com/bike09</link>
	<description>Londonderry to Provincetown</description>
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		<title>Day Eight: Reprieve</title>
		<link>https://devonfernandez.com/bike09/?p=209</link>
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		<dc:creator><![CDATA[divdev]]></dc:creator>
		<pubDate>Sat, 23 May 2009 05:25:04 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://devonfernandez.com/bike09/2009/05/23/day-eight-reprieve/</guid>

					<description><![CDATA[We are now hanging out at Miles Standish on Charge Pond for a couple days camping with friends. The plan is to do the entire trip back home on Sunday. After some rest, that shouldn&#8217;t be much worse than some of the long days we&#8217;vw already had and we won&#8217;t need to bike anymore afterwards! [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>We are now hanging out at Miles Standish on Charge Pond for a couple days camping with friends. The plan is to do the entire trip back home on Sunday. After some rest, that shouldn&#8217;t be much worse than some of the long days we&#8217;vw already had and we won&#8217;t need to bike anymore afterwards!</p>
<p>Yesterday, a dirt road that we had followed for a mile ended in a bush about a mile from where it was supposed to meet up with the park road. Isaac wanted to persue a scraggly path into the woods from that point, but I had to insist it was too uncertain. It took us many extra miles including miles of dirt road and directions from skeptical locals to get us around to the park entrance. By the time we did, it was after dark and the bugs in the park woods were so thick that it was impossible to open one&#8217;s mouth while ridign without catching a fly. :x. Similarly, we had to wear our sunglasses into the night to protect our eyes from insects. We setup and climbed into our hammocks as fast as we could.  </p>
<p>Today, we biked out of the park to a nearby town to do laundry and have some lunch. Our trip mileage now exceeds 300miles and will approach 400 by the time of our return. </p>
<p>Keeping my phone charged has continued to be a challenge. After Thursday in the Sun, my solar charger had enough juice to charge my phone an extra 25% and that got us through the day. I think some new techniques for positioning the charger on my bike might help its efficiency. It doesn&#8217;t really make sense to me that 10 hours in 80-90 degree sunshine can&#8217;t provide a little more energy. </p>
<p>We have been noticing that people are interested in what we are doing in ways we didn&#8217;t expect. Isaac walked into a Dunkin&#8217; Donuts that we had never been in before and was immediately identified as a Fernandez brother on a bike trip returning from Provincetown before anyone had a chance to see his jersey. We think the woman might have seen us at another Dunkin&#8217; Donuts earlier in the trip. Either way, at least once a day we run into someone who wants to ask us about what we are doing, ask about our gear, or tell us stories of personal biking experiences. Some people just ask for clarification in disbelief and others seem to want to come along!  We haven&#8217;t yet figured out how to make this public interest work for us, but we&#8217;ve got plenty of time on our bikes to dream it up. </p>
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		<item>
		<title>Day Three: Plague of Silkworms</title>
		<link>https://devonfernandez.com/bike09/?p=204</link>
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		<dc:creator><![CDATA[divdev]]></dc:creator>
		<pubDate>Mon, 18 May 2009 00:05:54 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://devonfernandez.com/bike09/2009/05/17/day-three-plague-of-silkworms-2/</guid>

					<description><![CDATA[We had a shorter day today. My odometer ended the day at 33.7mi. The trip odometer is at about 115mi. There was plenty of excitement though. The climax of the day, near the end of our travels, was walking our bikes over the Sagamore bridge into Cape Cod. It&#8217;s an inspiring bridge spanning the canal [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>We had a shorter day today. My odometer ended the day at 33.7mi. The trip odometer is at about 115mi. There was plenty of excitement though. The climax of the day, near the end of our travels, was walking our bikes over the Sagamore bridge into Cape Cod. It&#8217;s an inspiring bridge spanning the canal with a jungle gym of steel and a signs displaying it&#8217;s proud heretage as a 1933-1935 public works project. Now, a generation later, it supports highway traffic at rates of 100 cars/minute and the only passage for the diligent bicyclist is a minimum width sidewalk on the northern side of the bridge. A concurrant encounter to that of the landmark was the passing of a heavily bearded man who is the only cyclist we have seen with anything near our amount of load. In fact, he was carrying twice the bike luggage we each have!  It would have been interesting to chat, but the traffic on the bridge is so loud one can bearly hear themselves. </p>
<p>Although our distance today was relatively modest, we are getting tired and sore. I think our bodies are using as much energy moving the bicycle as they are repairing tired muscles. As a result, it&#8217;s hard to eat enough. Today, I ate:</p>
<ul></p>
<li>2.5 Kashi GoLean Bars</li>
<p></p>
<li>Handful of Peanuts</li>
<p></p>
<li>Half a large Antipasto Salad</li>
<p></p>
<li>2 Footlong Italian Sandwiches</li>
<p></p>
<li>Half of a large frosted sugar cookie</li>
<p></p>
<li>Half a Broiled Seafood Combination Platter</li>
<p></ul>
<p>and the best I can say for my digestive state is &#8220;satisfied&#8221;. I wouldn&#8217;t turn down a second dessert. :)</p>
<p>We are now settled in Shawme-Crowell state forest. We are experts at setting up camp and both hammocks go up in minutes. It is very quiet here, as the camping season clearly isn&#8217;t going yet. Everything would be great except there is some kind of small silk spinning tree worm that is attacking the campsite. Quite literally, they are falling from the sky by lowering themselves down from tree branches. A stroll across the campsite guarantees you at least one unwanted passanger. Either we are running into them or they are attracted to us because there are many more on us that on any inanimate objects. Luckily, we feel safe elevated and enclosed in the hammocks. </p>
<p>There&#8217;s only one day of riding left to Provincetown, but it&#8217;s going to be a challenge. Sore and tired we must complete nearly 60 miles to reach our destination. The consolation lies in the day we get off of riding afterwards and the comfy hotel bed we get Monday night. We are also hoping that motorist free bike paths here on the cape will smooth tomorrow&#8217;s journey. </p>
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		<title>Hammocks 2, Rain Storms 0</title>
		<link>https://devonfernandez.com/bike09/?p=202</link>
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		<dc:creator><![CDATA[divdev]]></dc:creator>
		<pubDate>Sun, 17 May 2009 13:16:50 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://devonfernandez.com/bike09/2009/05/17/hammocks-2-rain-storms-0/</guid>

					<description><![CDATA[Somehow, the rain forecast for today has improved and we are humid, but dry this morning. Last night it rained steadily for some time and the wind whipped my rain fly around like a dust mite in a box fan and yet the only water in my hammock was from a leaky water bottle! This [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Somehow, the rain forecast for today has improved and we are humid, but dry this morning. Last night it rained steadily for some time and the wind whipped my rain fly around like a dust mite in a box fan and yet the only water in my hammock was from a leaky water bottle!  This is the second time we&#8217;ve experienced rain in the hammocks since we bought them. When you&#8217;re in the hammock, there&#8217;s a pretty good view out the sides where you would expect the rain to blow in, but the fly is wide enough that this doesn&#8217;t happen as long as all your knots hold. </p>
<p>The KOA is a pretty cushy campground and I have the luxury of charging my phone right now in the laundry room. There is a pool, a playground, a general store, and we&#8217;ve been told by other campers that they have WiFi on site. However, our campsite was sufficiently wooded for the hammocks and the grounds quieted down nicely at night. </p>
<p>Off to the next task of the morning: finding some quarters to run the dryer and take the damp out of our clothes. </p>
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		<title>Go</title>
		<link>https://devonfernandez.com/bike09/?p=193</link>
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		<dc:creator><![CDATA[divdev]]></dc:creator>
		<pubDate>Fri, 15 May 2009 21:43:57 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://devonfernandez.com/bike09/?p=193</guid>

					<description><![CDATA[And we&#8217;re off&#8230;]]></description>
										<content:encoded><![CDATA[<p><a href="http://devonfernandez.com/bike09/wp-content/uploads/2009/05/bikeroute.jpg"><img fetchpriority="high" decoding="async" src="http://devonfernandez.com/bike09/wp-content/uploads/2009/05/bikeroute-222x300.jpg" alt="Bike Route Logo" title="Bike Route Logo" width="222" height="300" class="aligncenter size-medium wp-image-192" srcset="https://devonfernandez.com/bike09/wp-content/uploads/2009/05/bikeroute-222x300.jpg 222w, https://devonfernandez.com/bike09/wp-content/uploads/2009/05/bikeroute.jpg 391w" sizes="(max-width: 222px) 100vw, 222px" /></a></p>
<p><center>And we&#8217;re off&#8230;</center></p>
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		<title>Packing List</title>
		<link>https://devonfernandez.com/bike09/?p=183</link>
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		<dc:creator><![CDATA[divdev]]></dc:creator>
		<pubDate>Thu, 14 May 2009 22:33:45 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://devonfernandez.com/bike09/?p=183</guid>

					<description><![CDATA[ Packing a bike for a 10 day bike tour isn&#8217;t as simple as it sounds. Being exposed to the unpredictable for ten days incites a desire for all sorts of gear, but each pair of socks slows you down and there&#8217;s not much room to pack. After many hours of deliberation, only these few items [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span style="font-size: small;"><br />
 Packing a bike for a 10 day bike tour isn&#8217;t as simple as it sounds. Being exposed to the unpredictable for ten days incites a desire for all sorts of gear, but each pair of socks slows you down and there&#8217;s not much room to pack. After many hours of deliberation, only these few items made the cut:<br />
</span></p>
<p><span id="more-183"></span><span style="font-size: small;"><br />
<span style="text-decoration: underline;">Isaac Clothes</span></span></p>
<ul>
<li>Synthetic Long Sleeve</li>
<li>Synthetic Orange Tee</li>
<li>Cotton Dress Tee</li>
<li>Fleece</li>
<li>Tour Jersey</li>
<li>Riding Shorts</li>
<li>3-Underwear</li>
<li>Sport Shorts</li>
<li>Synthetic Baselayer Longjohns</li>
<li>2-Short Cotton Socks</li>
<li>Long Cotton Socks</li>
<li>Wool Socks</li>
<li>Jeans</li>
<li>Running Shoes</li>
<li>Helmet</li>
<li>Belt</li>
</ul>
<p><span style="text-decoration: underline;">Devon Clothes</span></p>
<ul>
<li>Riding Shorts</li>
<li>Riding Gloves (Gel)</li>
<li>Riding Gloves (Windproof)</li>
<li>Spare Gloves (Knit)</li>
<li>Spare Gloves (Fleece)</li>
<li>Synthetic Baselayer Longjohns</li>
<li>Synthetic Baselayer Top (Thermal)</li>
<li>Synthetic Baselayer Top (Compression Tee)</li>
<li>Tour Jersey</li>
<li>Black Athletic Socks</li>
<li>Cotton Underwear</li>
<li>Cotton Tee</li>
<li>Cotton Thermal Shirt</li>
<li>Jeans</li>
<li>White Athletic Socks</li>
<li>Polyblend Wool Socks</li>
<li>Synthetic Thermal Bottoms</li>
<li>Synthetic Ridign Jacket</li>
<li>Facemask</li>
<li>Sunglasses</li>
<li>Helmet</li>
<li>Reflective wristband</li>
</ul>
<p><span style="text-decoration: underline;">Miscellnaeous</span></p>
<ul>
<li>Tubes</li>
<li>Patch Kit</li>
<li>Tire Levers</li>
<li>Allen Wrench</li>
<li>Toothpick Holder</li>
<li>Headlights and Charger</li>
<li>Flashlight</li>
<li>2-Cell Phones</li>
<li>Blackberry Charger</li>
<li>Solar USB Charger</li>
<li>2-Wallets</li>
<li>Bike Lock</li>
<li>Bike Lube</li>
<li>Compact Camera and Charger</li>
<li>&#8220;Vault&#8217;s Guide to Finance Interviews&#8221; by Dan Jacobson</li>
</ul>
<p><span style="text-decoration: underline;">Bedding</span></p>
<ul>
<li>2-Hammocks</li>
<li>Male Winter Sleeping Bag</li>
<li>Female &#8220;Extreme&#8221; Sleeping Bag</li>
<li>Space Blanket</li>
<li>2-Super Plastic Bags</li>
</ul>
<p><span style="text-decoration: underline;">Toiletries</span></p>
<ul>
<li>Isaac Meds</li>
<li>Hydrocortisone Cream</li>
<li>Benedryl</li>
<li>Tylenol PM</li>
<li>Toilet Paper</li>
<li>Deoderant</li>
<li>Toothbrushes</li>
<li>Soap</li>
<li>Sunscreen</li>
<li>Contact Stuff</li>
<li>Compact Hairbrush/Mirror</li>
<li>Mini-Conditioner</li>
</ul>
<div><span style="font-size: small;"> </span></div>
<div><span style="font-size: small;"> </span></div>
<div><span style="font-size: small;"> </span></div>
<div><span style="font-size: small;"> </span></div>
<div><span style="font-size: small;"> </span></div>
<div><span style="font-size: small;"> </span></div>
<p> </p>
<div><span style="font-size: small;"> </span></div>
<p> </p>
<p> </p>
<div><span style="font-size: small;"> </span></div>
<p><span style="font-size: small;"> </p>
<p></span></p>
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		<title>Itinerary</title>
		<link>https://devonfernandez.com/bike09/?p=149</link>
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		<dc:creator><![CDATA[divdev]]></dc:creator>
		<pubDate>Wed, 13 May 2009 03:24:12 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://devonfernandez.com/bike09/?p=149</guid>

					<description><![CDATA[Friday 05/15/09 35.4 Newton, MA Saturday 05/16/09 39 Boston Area KOA Sunday 05/17/09 31.2 Shawme Crowell State Forest Monday 05/18/09 56.3 Provincetown Tuesday 05/19/09 10 Provincetown Wednesday 05/20/09 10 North Truro Thursday 05/21/09 23.1 Nickerson State Park Friday 05/22/09 49.5 Myles Standish Saturday 05/23/09 50 Boston Area Sunday 05/24/09 40 The Manor &#160; Total 344.5 [&#8230;]]]></description>
										<content:encoded><![CDATA[<table cellpadding="7" frame="void">
<tr>
<td align="right">Friday	</td>
<td>05/15/09</td>
<td align="center">35.4	</td>
<td>Newton, MA</td>
</tr>
<tr>
<td align="right">Saturday	</td>
<td>05/16/09</td>
<td align="center">39	</td>
<td>Boston Area KOA</td>
</tr>
<tr>
<td align="right">Sunday	</td>
<td>05/17/09</td>
<td align="center">31.2	</td>
<td>Shawme Crowell State Forest</td>
</tr>
<tr>
<td align="right">Monday	</td>
<td>05/18/09</td>
<td align="center">56.3	</td>
<td>Provincetown</td>
</tr>
<tr>
<td align="right">Tuesday	</td>
<td>05/19/09</td>
<td align="center">10	</td>
<td>Provincetown</td>
</tr>
<tr>
<td align="right">Wednesday	</td>
<td>05/20/09</td>
<td align="center">10	</td>
<td>North Truro</td>
</tr>
<tr>
<td align="right">Thursday	</td>
<td>05/21/09</td>
<td align="center">23.1	</td>
<td>Nickerson State Park</td>
</tr>
<tr>
<td align="right">Friday	</td>
<td>05/22/09</td>
<td align="center">49.5	</td>
<td>Myles Standish</td>
</tr>
<tr>
<td align="right">Saturday	</td>
<td>05/23/09</td>
<td align="center">50	</td>
<td>Boston Area</td>
</tr>
<tr>
<td align="right">Sunday	</td>
<td>05/24/09</td>
<td align="center">40	</td>
<td>The Manor</td>
</tr>
<tr>
<td>&nbsp;</td>
<th align="right">Total</th>
<th align="center">344.5</th>
<td>&nbsp;</td>
</tr>
</table>
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		<title>Ossining, a town, a distination, a vestige of family history</title>
		<link>https://devonfernandez.com/bike09/?p=135</link>
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		<dc:creator><![CDATA[ike]]></dc:creator>
		<pubDate>Sun, 10 May 2009 21:34:03 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://devonfernandez.com/bike09/?p=135</guid>

					<description><![CDATA[Dear family, friends and fans,  What I really want to blog about is a bike ride I went on last Sunday.   Before I do I will mention a bike ride Devon and I finished yesterday.  We participated in a charity ride.  The options were to ride 10,25, or  50 miles.  Although we had planned to [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="mceTemp">
<div class="mceTemp">
<div class="mceTemp">Dear family, friends and fans, </div>
</div>
</div>
<div class="mceTemp">What I really want to blog about is a bike ride I went on last Sunday.<span style="mso-spacerun: yes">  </span><span style="mso-spacerun: yes"> </span>Before I do I will mention a bike ride Devon and I finished yesterday.<span style="mso-spacerun: yes">  </span>We participated in a charity ride.<span style="mso-spacerun: yes">  </span>The options were to ride 10,25, or <span style="mso-spacerun: yes"> </span>50 miles.<span style="mso-spacerun: yes">  </span>Although we had planned to do each ride consecutively we ended up only doing the 50 mile ride plus an extra 6 miles just for fun.<span style="mso-spacerun: yes">  </span>We had to restrict ourselves because someone (I don’t want to mention names) forgot their helmet and so we were the last team to start and finish.<span style="mso-spacerun: yes">  </span>However, we did conquer the ride and despite a fight I had with my bike (yes I won) it was a successful ride.<span style="mso-spacerun: yes">  </span></div>
<div class="mceTemp"></div>
<p><span id="more-135"></span></p>
<div class="mceTemp"></div>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt">Now, I will move onto the heart of this post.<span style="mso-spacerun: yes">  </span>One week ago I mounted my bike for the longest ride in the history of Isaac Fernandez bike riding.<span style="mso-spacerun: yes">  </span>The destination was of extreme significance to the Fernandez name and history, Ossining New York.<span style="mso-spacerun: yes">  </span>In case you were not aware this is one of the first towns that Devon Fernandez called home.<span style="mso-spacerun: yes">  </span>In fact he spent some time growing up in a brick apt. complex across from Nelson Park (both pictured here).<span style="mso-spacerun: yes">  </span>Due the importance of the journey I had planned everything out; I had drawn a map, packed some snacks and charged my cell phone the night before.<span style="mso-spacerun: yes">  </span>I was a bit concerned about the distance 48miles but I was determined.<span style="mso-spacerun: yes">  </span></p>
<p> </p>
<div id="attachment_137" style="width: 160px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-137" class="size-thumbnail wp-image-137" src="http://devonfernandez.com/bike09/wp-content/uploads/2009/05/img181-150x150.jpg" alt="Where Devon planned his future." width="150" height="150" /><p id="caption-attachment-137" class="wp-caption-text">Where Devon planned his future.</p></div>
<p> </p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt">Ossinging was no disappointment.<span style="mso-spacerun: yes">  </span>A short ride from Pleasantville, Ossining was like a dream come true.<span style="mso-spacerun: yes">  </span>The town was full of apt buildings, people, stores, roads, and sidewalks.<span style="mso-spacerun: yes">  </span>Unique in every aspect, I took a lazy route to the past home of my brother just so I could tour a bit more.<span style="mso-spacerun: yes">  </span>I found the park they had built <span style="mso-spacerun: yes"> </span>for Devon. <span style="mso-spacerun: yes">  </span>In the park there were little boys playing soccer, and a statue of Devon.<span style="mso-spacerun: yes">  </span>I also located the apartment building.<span style="mso-spacerun: yes">  </span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt"><strong></strong><strong></strong><strong></strong>  </p>
<div id="attachment_139" style="width: 160px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-139" class="size-thumbnail wp-image-139" src="http://devonfernandez.com/bike09/wp-content/uploads/2009/05/img183-150x150.jpg" alt="Where Devon taught his toddler friends to walk. " width="150" height="150" /><p id="caption-attachment-139" class="wp-caption-text">Where Devon taught his toddler friends to walk. </p></div>
<div class="mceTemp"> </div>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt">I grabbed a sandwich before the ride home.<span style="mso-spacerun: yes">  </span>All in all it was a complete success.<span style="mso-spacerun: yes">  </span>Before I wrap up I feel I am obligated to divulge a little secret weapon I used on my trip.<span style="mso-spacerun: yes">  </span>RAIN<span style="mso-spacerun: yes">  </span><span style="mso-spacerun: yes">  </span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt"><span style="mso-spacerun: yes"> </span>Thanks to my good luck and gods love when I awoke Sunday morning it was raining.<span style="mso-spacerun: yes">  </span>Not a slow boring rain but one that would soak me thoroughly as soon as I started.<span style="mso-spacerun: yes">  </span>I contribute the success of my journey to the rain for a number of reasons including speed, efficiency, and motivation.<strong><span style="mso-spacerun: yes">  </span></strong></p>
<p> <strong>1) SPEED</strong>&#8211;<span style="mso-spacerun: yes">  </span>Rain is made of water &amp; and water causes things to get wet and stretch.<span style="mso-spacerun: yes">  </span>This is very useful when it comes to brake cables.<span style="mso-spacerun: yes">  </span>Anyone who has biked knows that stopping is very frustrating because you lose all the momentum you have built up.<span style="mso-spacerun: yes">  </span>The rain effectively disabled my brakes due to the stretching of my brake cables and eliminated the stopping option.<span style="mso-spacerun: yes">  </span>This made my average speed much higher and trip quicker. Thank you rain.<span style="mso-spacerun: yes">  </span></p>
<div class="mceTemp"><strong>2)</strong><span style="mso-spacerun: yes">  </span><strong>EFFICIENCY</strong> <span style="mso-spacerun: yes"> </span>&#8211; The rain got my map so wet that it became a wad of pulp in my pocket.<span style="mso-spacerun: yes">  </span>This also helped because I did not need to stop over and over to check the map.<span style="mso-spacerun: yes">  </span>Instead I could focus on a guess and check strategy, one I much prefer over traditional maps<strong>. </strong>(this added an extra 6 miles to the trip, fantastic!)<strong><span style="mso-spacerun: yes">  </span></strong></div>
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<p class="MsoNormal" style="MARGIN: 0in 0in 10pt"><strong>3)</strong><span style="mso-spacerun: yes">  </span><strong>MOTIVATION</strong> &#8211; I always bring my cell phone in case of emergencies.<span style="mso-spacerun: yes">  </span>The problem with this is that I always have a way out in case I get a flat tire, lost, or just tired.<span style="mso-spacerun: yes">  </span>The rain was able to quickly disable my phone and significantly increase my motivation to finish what I stated.</p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt">Thanks to the persistent and continuous downpour I was able to conquer Ossining and visit the origins of Devon Fernandez.<span style="mso-spacerun: yes">  </span>I hope this post was helpful.</p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt">LINK TO TRIP</p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt; mso-layout-grid-align: none"><span style="mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri"><a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=62+Stephen+St,+Stamford,+Connecticut+06902&amp;daddr=S+Highland+Ave%2FUS-9&amp;hl=en&amp;geocode=FcRwcgId3Lqd-w%3BFc7ucwIdrP2Y-w&amp;mra=ls&amp;dirflg=w&amp;sll=41.070034,-73.704872&amp;sspn=0.249515,0.527344&amp;ie=UTF8&amp;ll=41.045958,-73.569088&amp;spn=0.124803,0.263672&amp;t=h&amp;z=13">http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=62+Stephen+St,+Stamford,+Connecticut+06902&amp;daddr=S+Highland+Ave%2FUS-9&amp;hl=en&amp;geocode=FcRwcgId3Lqd-w%3BFc7ucwIdrP2Y-w&amp;mra=ls&amp;dirflg=w&amp;sll=41.070034,-73.704872&amp;sspn=0.249515,0.527344&amp;ie=UTF8&amp;ll=41.045958,-73.569088&amp;spn=0.124803,0.263672&amp;t=h&amp;z=13</a></span></p>
<p> </p>
<div class="mceTemp">
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<div id="attachment_138" style="width: 160px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-138" class="size-thumbnail wp-image-138" src="http://devonfernandez.com/bike09/wp-content/uploads/2009/05/img184-150x150.jpg" alt="Statue of Devon as a child. " width="150" height="150" /><p id="caption-attachment-138" class="wp-caption-text">Statue of Devon as a child. </p></div>
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]]></content:encoded>
					
					<wfw:commentRss>https://devonfernandez.com/bike09/?feed=rss2&#038;p=135</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
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		<item>
		<title>Packing List: Toothpick Holder</title>
		<link>https://devonfernandez.com/bike09/?p=126</link>
					<comments>https://devonfernandez.com/bike09/?p=126#comments</comments>
		
		<dc:creator><![CDATA[divdev]]></dc:creator>
		<pubDate>Thu, 07 May 2009 02:32:57 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://devonfernandez.com/bike09/?p=126</guid>

					<description><![CDATA[You&#8217;ve been on the road for days. You&#8217;ve lost count of the miles between you and home. The only things in your world are your bike and the pavement it&#8217;s rolling over like a tank in Tiananmen Square. But wait, you&#8217;re loosing speed and the consistency of your ride has gone from roller skate to [&#8230;]]]></description>
										<content:encoded><![CDATA[<div id="attachment_128" style="width: 310px" class="wp-caption alignleft"><a href="http://devonfernandez.com/bike09/wp-content/uploads/2009/05/toothpick_main.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-128" class="size-medium wp-image-128" title="toothpick_main" src="http://devonfernandez.com/bike09/wp-content/uploads/2009/05/toothpick_main-300x208.jpg" alt="Toothpick Holder" width="300" height="208" srcset="https://devonfernandez.com/bike09/wp-content/uploads/2009/05/toothpick_main-300x208.jpg 300w, https://devonfernandez.com/bike09/wp-content/uploads/2009/05/toothpick_main.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-128" class="wp-caption-text">Toothpick Holder</p></div>
<p>You&#8217;ve been on the road for days. You&#8217;ve lost count of the miles between you and home. The only things in your world are your bike and the pavement it&#8217;s rolling over like a tank in Tiananmen Square. But wait, you&#8217;re loosing speed and the consistency of your ride has gone from roller skate to rolling banana. It can&#8217;t be so! Still you hardly notice that your water bottle is empty and your granola bar is already gone because you&#8217;re confident in the situation. You&#8217;ve got your tire patches and your bike pump and if you can&#8217;t find that leak you&#8217;ll just blow up your tube and stick a handy toothpick in the hole to mark it.</p>
<p>In the old days, this critical situation might hinge on a flimsy plastic wrapper to protect the little wooden tool, but not on this trip!</p>
]]></content:encoded>
					
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			<slash:comments>4</slash:comments>
		
		
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		<item>
		<title>Pretour Training Challenge</title>
		<link>https://devonfernandez.com/bike09/?p=109</link>
					<comments>https://devonfernandez.com/bike09/?p=109#comments</comments>
		
		<dc:creator><![CDATA[divdev]]></dc:creator>
		<pubDate>Wed, 29 Apr 2009 00:41:22 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://devonfernandez.com/bike09/?p=109</guid>

					<description><![CDATA[Today I encountered wind I could barely bike into. It even brought down a couple branches around me. Plus, I spent half my effort just maintaining lane position. I&#8217;m starting to think that wind is the cyclists top performance and safetly enemy, except if you&#8217;re a Fernandez brother during the next two weeks. In that [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Today I encountered wind I could barely bike into.  It even brought down a couple branches around me.  Plus, I spent half my effort just maintaining lane position.  I&#8217;m starting to think that wind is the cyclists top performance and safetly enemy, except if you&#8217;re a Fernandez brother during the next two weeks.  In that case, your enemy is your brother.  That is to say, with a short few weeks until the big event, it&#8217;s time to motivate training with a little friendly competition.  We will be tracking miles ridden through May 11th.  As a gesture of nondescrimination in training routines, running miles will be credit three times towards cycling. This post will be updated with progress.  Let&#8217;s make the Provincetown tour look easy!</p>
<p><span id="more-109"></span><br />
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<p><body><br />
<!--[if !excel]>&nbsp;&nbsp;<![endif]--><br />
<!--The following information was generated by Microsoft Office Excel's Publish
as Web Page wizard.--><br />
<!--If the same item is republished from Excel, all information between the DIV
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<div id="pretour xls_15441" align=center x:publishsource="Excel">
<table border=0 cellpadding=0 cellspacing=0 width=630 style='border-collapse:
 collapse;table-layout:fixed;width:472pt'></p>
<col width=175 style='mso-width-source:userset;mso-width-alt:6400;width:131pt'>
<col width=23 style='mso-width-source:userset;mso-width-alt:841;width:17pt'>
<col width=72 span=6 style='width:54pt'>
<tr height=34 style='mso-height-source:userset;height:25.5pt'>
<td height=34 class=xl6915441 colspan=2 width=198 style='height:25.5pt;
  width:148pt'>Pre-tour challenge</td>
<td class=xl7015441 width=72 style='width:54pt'>&nbsp;</td>
<td class=xl7015441 width=72 style='width:54pt'>&nbsp;</td>
<td class=xl7015441 width=72 style='width:54pt'>&nbsp;</td>
<td class=xl7015441 width=72 style='width:54pt'>&nbsp;</td>
<td class=xl7015441 width=72 style='width:54pt'>&nbsp;</td>
<td class=xl7115441 width=72 style='width:54pt'>&nbsp;</td>
</tr>
<tr height=3 style='mso-height-source:userset;height:2.25pt'>
<td height=3 class=xl7215441 style='height:2.25pt'>&nbsp;</td>
<td class=xl6615441>&nbsp;</td>
<td class=xl6615441>&nbsp;</td>
<td class=xl6615441>&nbsp;</td>
<td class=xl6615441>&nbsp;</td>
<td class=xl6615441>&nbsp;</td>
<td class=xl6615441>&nbsp;</td>
<td class=xl7315441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7415441 style='height:14.25pt'>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=20 style='height:15.0pt'>
<td height=20 class=xl7415441 style='height:15.0pt'>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td colspan=2 class=xl8415441>Divdev</td>
<td colspan=2 class=xl8415441>IKE</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=21 style='height:15.75pt'>
<td height=21 class=xl7415441 style='height:15.75pt'>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6815441>Bike</td>
<td class=xl6815441 style='border-left:none'>Running</td>
<td class=xl6815441 style='border-left:none'>Bike</td>
<td class=xl6815441 style='border-left:none'>Running</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>4/27/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>5</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>4/28/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>38.1</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>4/29/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>13.5</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>4/30/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>37.1</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>37.7</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>5/1/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>24.6</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>27.7</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>5/2/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>56.8</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>4</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>5/3/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>15.2</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>54</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>5/4/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>29.3</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>5/5/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>40</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>5/6/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>5/7/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>38</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>5</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>5/8/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>10.4</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>20</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>5/9/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>56.4</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl8215441 style='border-left:none'>56.4</td>
<td class=xl8215441 style='border-left:none'>0</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>5/10/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8215441>&nbsp;</td>
<td class=xl8215441 style='border-left:none'>&nbsp;</td>
<td class=xl8215441 style='border-left:none'>&nbsp;</td>
<td class=xl8215441 style='border-left:none'>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7615441 align=right style='height:14.25pt'>5/11/2009</td>
<td class=xl6515441>&nbsp;</td>
<td class=xl8315441>&nbsp;</td>
<td class=xl8315441 style='border-left:none'>&nbsp;</td>
<td class=xl8315441 style='border-left:none'>&nbsp;</td>
<td class=xl8315441 style='border-left:none'>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7415441 style='height:14.25pt'>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=20 style='height:15.0pt'>
<td height=20 class=xl7715441 style='height:15.0pt'>Total</td>
<td class=xl6315441>&nbsp;</td>
<td class=xl6715441>319.4</td>
<td class=xl6715441 style='border-left:none'>0</td>
<td class=xl6715441 style='border-left:none'>235.8</td>
<td class=xl6715441 style='border-left:none'>14</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=21 style='height:15.75pt'>
<td height=21 class=xl7815441 style='height:15.75pt'>&nbsp;</td>
<td class=xl6315441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=21 style='height:15.75pt'>
<td height=21 class=xl7715441 colspan=2 style='height:15.75pt'>Total<br />
  Equivalent Bike Miles<span style='mso-spacerun:yes'> </span></td>
<td colspan=2 class=xl8515441 style='border-right:1.0pt solid black'>319.4</td>
<td colspan=2 class=xl8515441 style='border-right:1.0pt solid black;
  border-left:none'>277.8</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7415441 style='height:14.25pt'>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7415441 style='height:14.25pt'>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl6415441>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7415441 style='height:14.25pt'>&nbsp;</td>
<td colspan=6 rowspan=2 class=xl8715441 width=383 style='width:287pt'>
<span style='mso-spacerun:yes'>                            <br />
</span>1 foot mile = 3  biking miles<span style='mso-spacerun:yes'> </span></td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=19 style='height:14.25pt'>
<td height=19 class=xl7415441 style='height:14.25pt'>&nbsp;</td>
<td class=xl7515441>&nbsp;</td>
</tr>
<tr height=20 style='height:15.0pt'>
<td height=20 class=xl7915441 style='height:15.0pt'>&nbsp;</td>
<td class=xl8015441>&nbsp;</td>
<td class=xl8015441>&nbsp;</td>
<td class=xl8015441>&nbsp;</td>
<td class=xl8015441>&nbsp;</td>
<td class=xl8015441>&nbsp;</td>
<td class=xl8015441>&nbsp;</td>
<td class=xl8115441>&nbsp;</td>
</tr>
<tr height=18 style='height:13.5pt'>
<td height=18 class=xl1515441 style='height:13.5pt'></td>
<td class=xl1515441></td>
<td class=xl1515441></td>
<td class=xl1515441></td>
<td class=xl1515441></td>
<td class=xl1515441></td>
<td class=xl1515441></td>
<td class=xl1515441></td>
</tr>
<p> <![if supportMisalignedColumns]></p>
<tr height=0 style='display:none'>
<td width=175 style='width:131pt'></td>
<td width=23 style='width:17pt'></td>
<td width=72 style='width:54pt'></td>
<td width=72 style='width:54pt'></td>
<td width=72 style='width:54pt'></td>
<td width=72 style='width:54pt'></td>
<td width=72 style='width:54pt'></td>
<td width=72 style='width:54pt'></td>
</tr>
<p> <![endif]><br />
</table>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://devonfernandez.com/bike09/?feed=rss2&#038;p=109</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Interstate Bike Ride</title>
		<link>https://devonfernandez.com/bike09/?p=97</link>
					<comments>https://devonfernandez.com/bike09/?p=97#comments</comments>
		
		<dc:creator><![CDATA[ike]]></dc:creator>
		<pubDate>Thu, 23 Apr 2009 23:51:08 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://devonfernandez.com/bike09/2009/04/23/interstate-bike-ride/</guid>

					<description><![CDATA[New York is doing fine. I checked on her today. She is still there. I figured why do a intrastate ride when I could do a interstate ride. It was my first ride by myself. There was alot of hills toward the middle of my ride. I set out to do a 25 mile loop [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><img loading="lazy" decoding="async" class="size-medium wp-image-101 aligncenter" src="http://devonfernandez.com/bike09/wp-content/uploads/2009/04/mapinterstateriding-300x188.jpg" alt="Map Interstate Riding" width="300" height="188" srcset="https://devonfernandez.com/bike09/wp-content/uploads/2009/04/mapinterstateriding-300x188.jpg 300w, https://devonfernandez.com/bike09/wp-content/uploads/2009/04/mapinterstateriding.jpg 900w" sizes="(max-width: 300px) 100vw, 300px" />New York is doing fine. I checked on her today. She is still there. I figured why do a intrastate ride when I could do a interstate ride. It was my first ride by myself. There was alot of hills toward the middle of my ride. I set out to do a 25 mile loop but after riding 15.5 miles out and not seeing my turnaround point I decided to turn back and thus no loop. Here are my riding states for the day.</p>
<p>Time: 2hours 38minutes<br />
Distance: 31.1 miles<br />
Top Speed: 35 mph<br />
Elevation: 900ft total ascent</p>
<p>I felt pretty good the entire ride. I didnt stop or really feel a need to rest. There is a difference when you are not carrying any load. I will go out again this weekend.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://devonfernandez.com/bike09/?feed=rss2&#038;p=97</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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